Dry Mouth. Dry mouth (xerostomia) is commonly caused as a side effect when taking medicines. The salivary glands do not produce enough saliva thus leaving the mouth dry. But dry mouth can also be stressed induced. If not treated, dry mouth can lead to cavities and bad breath.
Bruxism. The habit of tooth grinding (bruxism) is often attributed to stress. An interesting part of it is that, when stressed, we often engage in tooth grinding unconsciously at night when sleeping. Bruxism can lead to cracked teeth andor facial pain.
Oral health neglect. From avoiding dental check ups to skipping simple oral hygiene practices such as flossing and brushing, stress can change our attitude towards dental health. The more the person feels stressed the more he or she is likely to give up on oral health.
Stress means poor diet. Stress often induces poor choices when it comes to diet. Depression can make us crave for something sweet, or worse causes lack of appetite which robs our body the nutrients it needs to stay healthy.
Stress could lead to alcohol and smoking. A number of people reason out their alcohol and smoking addiction with stress. These are two things that could do serious damage to oral health, not to mention over all health in general.
Although a number of studies show that stress could have its own benefits, too much of it can lead to changes in lifestyle and attitude, and unfortunately, these changes are often for the worse. Stress and its effects on oral and general health can be as serious as becoming life-threatening. On the bright side, stress can be overcome. A number of programs are available that aim to help people manage stress. Family and friends’ support is also important for a person dealing with stress.
